Who We are ? We’re four girls with four different backgrounds wanting to share recipes from our cultures to the world! Welcome to Prep & Bite!
Our Mission
At Prep & Bite, we’re on a mission to make cooking accessible, enjoyable, and inclusive — no matter your lifestyle, skill level, or dietary needs. We know that not everyone has the time, experience, or budget to whip up gourmet meals every day, and that’s perfectly okay. Whether you’re juggling work, parenting, studies, or fitness goals, we’re here to help you find joy in the kitchen without feeling overwhelmed.
We believe that everyone deserves to enjoy delicious, nourishing meals — from those following plant-based or gluten-free diets, to macro trackers, beginners, or anyone who just needs dinner on the table in under 30 minutes. Our recipes are built with real life in mind: affordable ingredients, clear steps, flexible options, and minimal cleanup.
But we’re more than just a recipe hub. Prep & Bite is about empowering you to feel confident in the kitchen, even if you’re starting from scratch. We simplify cooking by offering tips, shortcuts, and substitutions so you can tailor meals to your needs. We also consider busy schedules, food preferences, health goals, and accessibility — because food should never feel out of reach.
Our Values
We believe that no one should have to choose between eating well and being busy. Our passion for cooking fuels our mission to help people quickly prepare delicious, accessible meals, so you never have to skip a bite, no matter how packed your day is.
Cooking isn’t just a necessity — it can be a moment of peace, creativity, or connection at the end of a long day. That’s why we pair every recipe with real-life tips, smart swaps, cost estimates, and even prep tricks to help you save time and reduce food waste. Whether you’re cooking for one, feeding picky eaters, meal prepping for the week, or just looking to treat yourself — we’ve got your back.
This website is not just about recipes — it’s a movement to make cooking accessible, enjoyable, and empowering for everyone, everywhere. We want to help you fall in love with cooking — your way.
Most recipe sites are one-size-fits-all. We’re not. Our content is personalized for different diets, goals, and tastes—because we know food isn’t one-note, and neither are you
Who We are ? Whether you’re here for quick meals, clean eats, or just to try something new—thanks for being here. We’re so excited to cook with you!
This is more than a website—it’s a shared space. We love hearing from you, sharing tips, and building a community where everyone feels welcome.